Ebook Pagan Portals - Meditation, by Rachel Patterson
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Pagan Portals - Meditation, by Rachel Patterson
Ebook Pagan Portals - Meditation, by Rachel Patterson
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An introduction to the beautiful world of meditation... This book will take you on a journey giving hints and tips on how to meditate succesfully, breathing exercises, chants and visualisation tips. Also included are lovely meditation tea and incense blends, how to meditate with crystals, make meditation beads and a whole host of guided meditations for you to experience. Together with introducing you to other meditation skills such as pathworking, shape shifting, astral travel and working with meditation to cleanse your chakras. The ability to bend into a pretzel shape and chant 'om' optional...
- Sales Rank: #1639576 in Books
- Published on: 2015-12-11
- Original language: English
- Number of items: 1
- Dimensions: 8.44" h x .26" w x 5.48" l, .0 pounds
- Binding: Paperback
- 112 pages
Review
There are many, many books about meditation on the market - I've got quite a few of them myself already - so why would I want another? Well, because Pagan Portals - Meditationis actually a bit different.Most of the books on meditation I've seen are aimed at the general mind, body, spirit market. This one is aimed specifically at pagans and witches. It is written by experienced witch Rachel Patterson, whose previous books include the excellent Grimoire of a Kitchen Witch and A Kitchen Witch's World of Magical Food.All of her books are well written and very practical. In Pagan Portals - Meditation she offers an overview of all the various types of meditation, including the currently extremely popular mindfulness and other widely varying forms including guided pathworkings, breathing meditation, Transcendental MeditationTM and Zen meditation.As well as explaining the basics of how to get started, Pagan Portals - Meditation goes into more advanced magical techniques, such as hedge riding, shape shifting and astral travel - or out of body experiences. For me, the chapter on how to use meditation to achieve an out-of-body experience was the most useful. To be completely honest, in the past I've only ever had out-of-body experiences when I've been very ill - and that's not something I'd recommend to anyone. Rachel Patterson offers a whole range of much safer techniques to get your consciousness outside your physical body and off travelling in the astral realms.Pagan Portals - Meditation would make a great addition to any witch's bookshelf. And some of the techniques it teaches could be just the thing to keep calm and relaxed with all the stresses of life and the festive season upon us at the moment. http://www.badwitch.co.uk/2015/12/review-pagan-portals-meditation.html (Lucya Szachnowski Badwitch blog)
About the Author
Rachel Patterson is High Priestess of the Kitchen Witch Coven and an Elder of the Kitchen Witch School of Natural Witchcraft. A Green/Kitchen Witch with an added dash of hedgewitch and folk magic. She lives in Portsmouth, UK.
Most helpful customer reviews
0 of 0 people found the following review helpful.
A very helpful and concise guide
By David D. Salisbury
Rachel Patterson has done it again with a concise and meaningful guide that combines meditation "best practices" with her own background and experiences. Many books on meditation seem to try and make the practice look a lot easier than it actually is. Patterson presents the information clearly while also listing key points that could lead the way towards success with this work. Meditation is so important to any practice and I'm glad that this book is out now.
-David Salisbury, author of 'A Mystic Guide to Cleansing & Clearing'
0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
a small book with a lot of depth.
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