PDF Ebook Buddhism: Living A Life Of Happiness, Mindfulness & Peace (Present Moment, Dalai Lama, Well Being, Stress Free, Inner Peace, Zen Meditation
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Buddhism: Living A Life Of Happiness, Mindfulness & Peace (Present Moment, Dalai Lama, Well Being, Stress Free, Inner Peace, Zen Meditation
PDF Ebook Buddhism: Living A Life Of Happiness, Mindfulness & Peace (Present Moment, Dalai Lama, Well Being, Stress Free, Inner Peace, Zen Meditation
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Expanded 2nd Edition! Embrace the Peaceful Power of Buddhism! Are you interested in Buddhism? Would you like to start a meditation practice? Can this ancient tradition help you create a better life – today?
In this book, you’ll learn the story of the original Buddha, and the lessons he taught. You’ll find out about his Four Noble Truths – and how to incorporate them in your daily life! Buddhism is more than a religion – no matter your belief or creed, you can benefit from this ancient knowledge! There are plenty of values taught through Buddhism that can increase your happiness and quality of life! With Buddhism: Living a Life of Happiness, Mindfulness, and Peace, you can learn to embrace mindfulness and peace – every day! This book teaches you to harness the power of observation, “right view”, and humility to gain a greater perspective on your life – and the lives of others. You will also learn how to practice meditating and breathing. Furthermore, Buddhism: Living a Life of Happiness, Mindfulness, and Peace helps you stop your mind from worrying about your past and future. You’ll find it easy to create a good habit of meditation with this fun and insightful book!- Sales Rank: #1477787 in Books
- Published on: 2015-12-24
- Original language: English
- Dimensions: 9.00" h x .19" w x 6.00" l, .27 pounds
- Binding: Paperback
- 80 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
more information about Buddihsm.
By Samantha Travis
I really enjoy learning more and more about this religion, its one of the most well known around the globe and hearing its history is very exciting. The book talks about its roots and the purpose of this religion, I believe that Buddhism helps you become calmer and have a steady mindset. I admire the culture and the philosophy it brings.
1 of 1 people found the following review helpful.
This book does a good job
By John Segrev
I found this book a great introduction in Buddhism. It has helped me resume a routine of meditation. It is amazing how relaxing meditation truly is once you give it a chance. You will learn about definition of several life terms, like Happiness and Tolerance. You will learn about the different kinds of Buddhism and you will also learn a short concept for each type mentioned. You will also learn about Meditation, Mindfulness Breathing, Loving Kindness Meditation and some other key concepts like Letting Go, Nirvana, Reincarnation, Karma, Dharma, Mindfulness and its three fundamentals. If you knew nothing at all I think it would be very overwhelming because of the amount of information presented so quickly. It answers some great questions about the practice of Buddhism and I would certainly recommend it.
The table of contents is very organized starting with a short biography of the founder, secondly the four basic tenets of Buddhism, and also the different sects of Buddhism found regionally in Asia. The most interesting aspect is that it explains how to actively participate in Buddhism using meditation and mindfulness (self awareness). The different beliefs such as Nirvana, reincarnation, karma etc are also very interesting.
This book does a good job of laying out the precepts and principles of Buddhism in a concise and orderly fashion. I think it is a summary of questions that you might have been asking yourself about Buddhism all explained in detail. Easy to read and understand, you'll be well on your way to inner peace in no time. Overall a very concise and quick guide, perfect for any beginners.
2 of 2 people found the following review helpful.
Spoiled by the first book I read.
By Alexandra
Second book I bought for Buddhism, didnt like it as much as the first book I got about the same topic, I had to say that this book is good for the light readers who would prefer something more straight to the point type of reading
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